Meditation

Finding your inner peace

Meditation isn't anything new in the world - people of all cultures practice some form of mediation. It may be simply sitting quietly, or during a some form of physical exercise. It may be simply praying, or opening one's mind to listen for wisdom from a higher power.

I work with clients to create a basis for a mediation practice, and I will make meditation recordings that include a guided meditation with accompanying music (delivered digitally via MP3 file).

Schedule online. It's easy, fast and secure.

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